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Custom Canvas Cover Paper Self Care Health Workout Mental Mindfulness Daily Journal

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    2020-9-9 · Amazon's simple, basic journal has a built-in elastic bookmark and 240 page with rules to jot down as many notes as you please. 12 of 23. Moleskine Classic Notebook. Moleskine. 20 AT AMAZON. Moleskin's durable trusted notebook is a classic for writers and compact enough to tote around. .

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    2021-7-28 · Daily Inspiration From Unity. Daily Word, published by Unity, offers insight and inspiration to help people of all faiths live healthy, prosperous and meaningful lives. Subscriptions are available in print (regular size, large type or Spanish) as well as online, by email and on your smartphone.

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    2021-7-27 · Learning how to relax is vital for self-care. Fortunately there are a number of well-developed techniques you can use. Step-by-step instructions on how to use progressive muscle relaxation and visual imagery to ease tension and increase relaxation are included in Effective Methods for Relaxation. For other ways to achieve (or return to) a more peaceful state, check out the exercises described ...

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    2021-1-5 · Here's a selection of the best notebooks for starting a journaling practice in the new year, from classic leather-bound books to spiral notebooks to bullet journals.

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